HOME / VOORBLAD
NEWS/NUUS
DIARY/DAGBOEK
HAPPENINGS
JOLIFIKASIES
WEATHER/WEER
SMALLS / KITSGIDS
FARMING/BOERDERY
LETTERS/BRIEWE
TITBITS/ONS HOOR
STOP
CRIME/MISDAAD
SPORT
WOMEN/VROUE
RECIPES/RESEPTE
INDEX/INDEKS
CONTACT US
KONTAK ONS
EMERGENCY NUMBERS
NOODNOMMERS
CHILDREN'S FUND
KINDERFONDS
|
Non-Java Browsers: Back to recipe index
Loekie's Macaroni and Tuna
Loekie se tunamacaroni
Capt Loekie Harmse, acting station commissioner at the Nylstroom Police Service, says her biggest nightmare will be to prepare a three-course meal for ten people.
This easy macaroni and tuna-dish is far easier and as tasty, she adds.
Kapt. Loekie Harmse, waarnemende bevelvoerder van die polisiestasie op
Nylstroom, sê haar grootste nagmerrie is om 'n driegangete vir tien mense te berei.
Hierdie tunamacaroni is baie makliker om te berei en is net so lekker, sê sy.
Ingredients:
Grated cheese
2 cups macaroni
2 tins tuna in oil
1 large onion
2 big desert spoons cake flour
2 cups milk
salt and pepper to taste
Method:
Cook macaroni until ready. Rinse with cold water.
Pour tuna-oil into a pan.
Mix tuna with macaroni.
Fry onion in tuna-oil until ready.
Add cake flour, pepper and salt to the onion-mixture.
Add milk to make a sauce.
Pour sauce over macaroni and tuna.
Decorate with grated cheese and bake at 180ºC in pre-heated oven until brown.
Serve warm.
|
Bestanddele:
Gerasperde kaas
2 koppies macaroni
2 blikkies tuna in olie
1 groot ui
2 groot eetlepels koekmeel
2 koppies melk
sout en peper na smaak
Metode:
Maak macaroni gaar. Spoel af met koue water.
Gooi tuna-olie in 'n pan.
Meng tuna met macaroni.
Braai ui in tuna-olie.
Voeg meel, sout en peper by die uie.
Voeg melk by om 'n sous te maak.
Gooi sous oor macaroni en tuna.
Versier met gerasperde kaas en bak by 180ºC in 'n voorverhitte oond tot bruin.
Bedien warm.
|
|
|
|