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Carrot & Potato Soup - Wortel & aartappelsop

Potatoes were one of the very first vegetables to be grown in South Africa. It is
a source of mineral salts and vitamin A, B, C and G.

Aartappels was een van die heel eerste groentes wat in Suid-Afrika geplant is.
Dit is 'n bron van mineralesoute en vitamine A, B, C en G.

Ingredients:
2 cups raw potatoes (cut in cubes)
2 cooked carrots (cut in cubes)
I onion
2 cups boiling water
4 tablespoons butter
1 teaspoon sugar
2 cups milk
1 tablespoon maizena
1 teaspoon salt
pepper to taste

Method:

  • Mince the onion and fry in half of the butter until golden brown.
  • Add potatoes and boiling water and cook for 15 minutes or until the potatoes are soft.
  • Mix maizena with rest of butter. Add the carrots, milk and maizena to soup and cook for 5 minutes until it thickens.
  • Serve with chopped parsley.
  • Bestanddele:
    2 koppies rou aartappels (blokkies)
    2 gekookte wortels (in blokkies gesny)
    I ui
    2 koppies kookwater
    4 eetlepels botter
    1 teelepel suiker
    2 koppies melk
    1 eetlepel meelblom
    1 teelepel sout
    peper na smaak

    Metode:

  • Maal die ui en braai in helfte van botter totdat dit 'n ligte goudkleur het.
  • Voeg aartappels en kookwater by en kook vir 15 minute of totdat die aartappels sag is.
  • Meng meelblom met res van botter. Voeg die wortels, melk en meelblom by en kook vir 5 minute totdat dit dik is.
  • Bedien met gekapte pietersielie.