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Carrot & Potato Soup - Wortel & aartappelsop
Potatoes were one of the very first vegetables to be grown in South Africa. It is
a source of mineral salts and vitamin A, B, C and G.
Aartappels was een van die heel eerste groentes wat in Suid-Afrika geplant is.
Dit is 'n bron van mineralesoute en vitamine A, B, C en G.
Ingredients:
2 cups raw potatoes (cut in cubes)
2 cooked carrots (cut in cubes)
I onion
2 cups boiling water
4 tablespoons butter
1 teaspoon sugar
2 cups milk
1 tablespoon maizena
1 teaspoon salt
pepper to taste
Method:
Mince the onion and fry in half of the butter until golden brown.
Add potatoes and boiling water and cook for 15 minutes or until the potatoes are soft.
Mix maizena with rest of butter. Add the carrots, milk and maizena to soup and cook for 5 minutes until it thickens.
Serve with chopped parsley.
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Bestanddele:
2 koppies rou aartappels (blokkies)
2 gekookte wortels (in blokkies gesny)
I ui
2 koppies kookwater
4 eetlepels botter
1 teelepel suiker
2 koppies melk
1 eetlepel meelblom
1 teelepel sout
peper na smaak
Metode:
Maal die ui en braai in helfte van botter totdat dit 'n ligte goudkleur het.
Voeg aartappels en kookwater by en kook vir 15 minute of totdat die aartappels sag is.
Meng meelblom met res van botter. Voeg die wortels, melk en meelblom by en kook vir 5 minute totdat dit dik is.
Bedien met gekapte pietersielie.
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